What living alkaline water does for
Health & Wellness
Our bodies pH levels (acid-alkaline) can have a negative or positive effect on every organ and cell. Prolonged acidic imbalances of any kind can overwhelm us, and lead to health complications.
Just as the body regulates its temperature rigidly, it also works hard to manage a healthy pH range – especially in our blood. The body tries to maintain a blood pH of 7.35, and in doing so, it creates internal stress on other tissues, body systems, and organs. Chronic acidity interrupts all cellular activities and functions; it interferes with life itself. Proper pH balance is essential for our bodies and requires us to be more alkaline than acidic.
Water is a contributing factor in establishing and maintaining a proper acid-alkaline balance. Since our body is 50-75% water, it is imperative to replenish our supply of water regularly. Our body loses 2.5 liters (84.53 ounces) of water daily, and we need to replace it.
The quality of our water is an essential part of health, in fact, it is the foundation for good health. The water we drink must be able to help us prevent chemical substances and toxins from growing and damaging cells within our bodies. It must transport minerals and nutrients required for cell metabolism and remove any elements that can harm cells. Ideally, the water we drink should have a pH between 8 and 10. The amount we drink depends on our body size, climate, and our exercise regimen.
To hydrate our bodies optimally, we need to drink water that is alkaline. It will help us to neutralize stored acids and toxins and remove them from our bodies. Alkaline water containing minerals also acts as a conductor of electrochemical activity from cell to cell. Reports from studies suggest that it may help our bodies fight sickness and the aging processes by:
Health & Chronic Diseases
Today, three types of definition of health seem to be possible and are used. The first is that health is the absence of any disease or impairment. The second is that health is a state that allows the individual to adequately cope with all demands of daily life (implying also the absence of disease and impairment). The third definition states that health is a state of balance, an equilibrium that an individual has established within himself and between himself and his social and physical environment.
wellness
Wellness is about more than just physical health. Most models of wellness include at least 6 dimensions and sometimes up to 12:
- Physical: A healthy body.
- Mental: Engagement with the world.
- Emotional: Accepting ourselves & others.
- Spiritual: Our search for meaning and purpose.
- Social: Connecting with others.
- Environmental: A healthy physical environment.
The Keto Diet & Living Water
The Keto Diet is the most searched diet on Google. In fact it has up to 10 million searches per month, greater than all other diets combined. The reason—it works.
Keto is probably the easiest way to help boost your metabolism, stop cravings, boost energy, improve your health, eliminate brain fog, and reduce belly fat fast.
The Keto Diet is enhanced when drinking alkaline antioxidant living water for those wanting to lose weight.